Writing can be a great activity to record your thoughts. As I pay attention on every little thing that I do in a day, I notice that I write less. Being mindful has turned my thoughts to a full stop. I don’t think or worry about any problem.. My mind is at peace. I also
Tag: mindfulness
Recently I had the pain in my knees. After a few days, the pain was felt all over my body. This might be fatigue due to working for 12 hours or more in 5 days a week. The muscles doesn’t get enough rest or my body was tired. Without these pains, I wouldn’t think of
