Tag: live

What to do when you are tired?

1. Sleep. Try to sleep as long as you could. Last night I slept around midnight and woke up at 9am. 2. Eat I ate breakfast, lunch and snacks in a bigger portion. Eating can boost your energy and replenish the vitamins that you needed in your body. 3. Sleep some more Sleeping in the

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How to Set Goals in Your Life?

Years ago, I read a book about changing your standards in life. It is a book of Tony Robbins, “Awaken the Giant Within”. If we can only raise our standards, we would not settle on things or events that come our way. We would wait; we would work on the things and events that we

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