Tag: lifestyle

Drinking Red Wine

I love drinking juice in each meal. It can be orange, coconut or pineapple juice. In my breakfast, I drink milk. In the afternoon I drink chocolate drinks. When I am recovering from sickness, I drink energy drinks. There are alot of drinks and beverages to choose from. I drink red wine twice every three

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What to do when people made you feel less than?

People can intentionally or unintentionally make you feel less than them. They can point out your mistakes and broadcast it to everyone around you. You may feel small and in need of some deep breathing techniques. The motivational audios you listen to in the morning might be so distant when you face someone who makes

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What to do when you are tired?

1. Sleep. Try to sleep as long as you could. Last night I slept around midnight and woke up at 9am. 2. Eat I ate breakfast, lunch and snacks in a bigger portion. Eating can boost your energy and replenish the vitamins that you needed in your body. 3. Sleep some more Sleeping in the

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Not saying a word when someone discredit your work

I learned that you cannot please people all the time. You cannot perform like a robot and deliver a perfectly fine work. We are all human. We can’t please people who decided that they are not for us. I am happy that I had reached this point in my life where I can keep my

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