Tag: improvement

I didn’t post a blog for 5 days! I hadn’t checked any notification too.

I had been busy with recovery from my sickness while also going to work every weekday. The last post I published was 5 days ago! Its a big change as I don’t check any notification from my blog. A lot has changed. I am also slowly thanking my body each day that I can endure

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Drinking Red Wine

I love drinking juice in each meal. It can be orange, coconut or pineapple juice. In my breakfast, I drink milk. In the afternoon I drink chocolate drinks. When I am recovering from sickness, I drink energy drinks. There are alot of drinks and beverages to choose from. I drink red wine twice every three

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What to do when you are tired?

1. Sleep. Try to sleep as long as you could. Last night I slept around midnight and woke up at 9am. 2. Eat I ate breakfast, lunch and snacks in a bigger portion. Eating can boost your energy and replenish the vitamins that you needed in your body. 3. Sleep some more Sleeping in the

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