Tag: happy

What to do when you are tired?

1. Sleep. Try to sleep as long as you could. Last night I slept around midnight and woke up at 9am. 2. Eat I ate breakfast, lunch and snacks in a bigger portion. Eating can boost your energy and replenish the vitamins that you needed in your body. 3. Sleep some more Sleeping in the

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How to Not Let Negative Remarks to Affect You?

Some people will give their opinions about you without you asking them. That is called unsolicited opinion. You already had too much negative self talk to deal with so it’s better to not let these negative remarks to affect you. When you face this unnecessary situation, you can just keep your mouth shut and stay

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