The past weeks, I’ve been sleeping at 2am. There were times I was able to sleep at 3:30am. This is a messed up sleeping routine. I wake up at 6am and 7am. It was a source of negative energy throughout the day. This weekend I was able to go home and I was able to
Tag: good night
Writing can be a great activity to record your thoughts. As I pay attention on every little thing that I do in a day, I notice that I write less. Being mindful has turned my thoughts to a full stop. I don’t think or worry about any problem.. My mind is at peace. I also
