Tag: fitness

Blogging and Sleep

Last night I came home at 9pm. I took a phone call with my family till 9:30am. Then I go to bed at 10pm. I didn’t fell asleep until 10:45pm. I was tempted to blog last night but I think about my sleep schedule. I want to continue taking a walk before going to work

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Watching videos to stay fit

With the many videos online that discuss about the exercises you can do at home, you can choose from various uploads. I can see the need to subscribe to a video creator that tackles about fitness. It can be yoga, taichi, running, or anything that can help me to have a fit and healthier body.

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