Tag: fitness

15 minutes of walking, 10 minutes jogging and 20 minute workout last Wednesday morning!

I woke up to my alarm last Wednesday at 5am. I fell asleep at 3am as I can’t sleep due to having a nap last Tuesday afternoon which lasted for 3 hours! No matter what I feel, I still continued my plan of working out on Wednesday of the week! Even I only fell asleep

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I didn’t post a blog for 5 days! I hadn’t checked any notification too.

I had been busy with recovery from my sickness while also going to work every weekday. The last post I published was 5 days ago! Its a big change as I don’t check any notification from my blog. A lot has changed. I am also slowly thanking my body each day that I can endure

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