Tag: fitness goals

Why do I love Running?

When you run, you are moving forward each step that you make. I love the thought of having to move forward as you run away from where you are before. When you run, it frees your mind from the thoughts of your day and yesterdays. When you run, you are making your step towards your

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Watching videos to stay fit

With the many videos online that discuss about the exercises you can do at home, you can choose from various uploads. I can see the need to subscribe to a video creator that tackles about fitness. It can be yoga, taichi, running, or anything that can help me to have a fit and healthier body.

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