Blogging and Sleep

Last night I came home at 9pm. I took a phone call with my family till 9:30am. Then I go to bed at 10pm. I didn’t fell asleep until 10:45pm. I was tempted to blog last night but I think about my sleep schedule. I want to continue taking a walk before going to work

Continue reading

Waking up before 5am

I slept at 10pm last night and it’s a big change for me. Normally I will not sleep unless it’s midnight. With my long work hours, I want to live my life extra more hours after work. But then this isn’t good for my health. This is the reason why I want to change my

Continue reading